Check out our online options for 200 hour & 300/500 Hour 1-1 Customized Private Teacher Training Program Options! It has never been easier to get your certification!

Just looking to deepen your understanding of postural alignment, meditation and philosophy? Check out our Yogi Transformation 6-Week Online Training.

Contact us for more information and to set up a phone consultation.

Long Island Yoga School of Integrative Wellness Practices offers:

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Private One on One Yoga Training Mentorship:
Start whenever you want!
This program is completely customized to your availability, goals and learning style. This is a great option for anyone who cannot commit to a weekend schedule or has a busy work schedule/family commitments as well as anyone who would enjoy taking this training as a Private One on One learning experience.
Click HERE to go to our 200 Hour Private Yoga Page

CONTACT US for more information

Locations available: Farmingville, Suffolk County & Douglaston, Queens
(In some cases, the Private Teacher Training can take place at your home or location of choice)

Click HERE to see what past students are saying about the Prana Shakti Flow trainings.

CONTACT US for more information



Private/Group Customized Training Mentorship :
Our 300 Hour Training results in a 500 Hour Certification for those already certified at the 200 Hour Level. It is completely customize with the pace set by you –  One on One and small group lecture and practical meetings are scheduled around your availability and lecture topics are geared toward your areas of interest. You can start anytime!!!

Click HERE for more information

Locations available: Farmingville, Suffolk County & Douglaston, Queens

Long Island Yoga School is a Registered Yoga School (RYS) through Yoga Alliance and has been offering 200 & 300-hour (500 hour) Yoga Certification Training Programs as well as Continuing Education and Mentorship Programs for certified teachers, since 2007.

This program exceeds the minimum requirements set by Yoga Alliance to be a RYS (registered yoga school) – Offering trainings in  Farmingville – Suffolk County, Long Island and Douglaston -Queens.



Prana Shakti Flow™

The style of yoga taught here at Long Island Yoga School is Prana Shakti Flow™. This style of yoga offers a very specific and deliberate sequencing method that focuses on the Energetic and Anatomical qualities of the postures. The easy to follow unique format taught in our teacher trainings allows a new teacher to create safe, fun and energetically balanced sequences quickly and easily as if you have been teaching for years. Click HERE for more detailed information about this style of Alignment-Based Vinyasa Flow.


Our Promise to you:

At Long Island Yoga School we provide the individual attention needed to accomplish your unique goals. In our 200 Hour One on One Private Yoga Teaching Training Program we help you find your voice and teaching style before you start teaching. You will be prepared to start teaching immediately after graduation with confidence and knowledge to back it up.
As a 300 hour trainee, we can show you how to cut your class preparation time in half (or even more) while also helping you enhance or find your unique teaching voice and style.

Job Opportunities:

Long Island Yoga School has been a stand-alone yoga school since 2007 and has a reputation for offering high quality trainings. Because of our long standing positive track record in the yoga community, we are contacted quite frequently from other facilities and organizations that are looking for exceptional teachers to fill their schedules. In addition, many of our graduates have gone on to open successful studios all through-out Nassau, Suffolk and Queens that we are affiliated with. These studios are a great place to begin as a sub and move on to becoming a permanent teacher on the schedule. There are many really amazing opportunities that we will gladly pass on to you!

If your goal is to be a quality yoga teacher with high standards of teaching then you have found the right place!

CONTACT US for a one on one consultation.

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chakra edit

“Prana Shakti Flow is an intimate dance with your soul. It allows you to look inside and love who you really are.” – Lisa B. 

“I would describe Prana Shakti Flow as the energetic and essential “breath of life” practice that comes in to the body and the various energy centers, allowing us to connect to our inner-self and let go.” – Kim D.