Banner_Logo_Long_3_Island_Yoga_SchoolLong Island Yoga School of Integrative Wellness Practices offers: Yoga  Teacher TraInings at the 200-Hour Level & 300/500-Hour Level, Workshops, Group Yoga and Meditation Classes for all students on the path toward wellness & empowerment. In addition, we provide Private Yoga Sessions for all – including those with injuries or limited mobility, and Reiki Healings & Initiations.
CONTACT US for more information on any of the services we offer.



Private One on One Yoga Training Mentorship:
Start whenever you want!
This program is completely customized to your availability, goals and learning style. This is a great option for anyone who cannot commit to a weekend schedule or has a busy work schedule/family commitments as well as anyone who would enjoy taking this training as a Private One on One learning experience.
Click HERE to go to our 200 Hour Private Yoga Page

New Enrollments For January Beginning Now!

Group Yoga Training:
We offer group trainings periodically throughout the year in Farmingville, Suffolk County and Douglaston, Queens.

Weekday Format Starts March 9th 2020!

There is also a Jump-Start Option so you can enroll in a training at any time and get a head start on all class requirements as well as secure an early-sign up discount on tuition. Lock in your discounted price now!
Click HERE to go our 200 Hour Group Training Page

CONTACT US for more information

Locations available: Farmingville, Suffolk County & Douglaston, Queens
(In some cases, the Private Teacher Training can take place at your home or location of choice)

Click HERE to see what past students are saying about the Prana Shakti Flow trainings.

CONTACT US for more information and curriculum schedule.



Private/Group Customized Training Mentorship :
Our 300 Hour Training results in a 500 Hour Certification for those already certified at the 200 Hour Level. It is completely customize with the pace set by you –  One on One and small group lecture and practical meetings are scheduled around your availability and lecture topics are geared toward the areas of your interest. You can start anytime!!!

Click HERE for more information

Locations available: Farmingville, Suffolk County & Douglaston, Queens

Long Island Yoga School is a Registered Yoga School (RYS) through Yoga Alliance and has been offering 200 & 300-hour (500 hour) Yoga Certification Training Programs as well as Continuing Education and Mentorship Programs for certified teachers, since 2007.

This program exceeds the minimum requirements set by Yoga Alliance to be a RYS (registered yoga school) – Offering trainings in  Farmingville – Suffolk County, Long Island, Great Neck – Nassau County, Long Island and Douglaston -Queens.



Prana Shakti Flow™

The style of yoga taught here at Long Island Yoga School is Prana Shakti Flow™. This style of yoga offers a very specific and deliberate sequencing method that focuses on the Energetic and Anatomical qualities of the postures. The easy to follow unique format taught in our teacher trainings allows a new teacher to create safe, fun and energetically balanced sequences quickly and easily as if you have been teaching for years. Click HERE for more detailed information about this style of Alignment-Based Vinyasa Flow.


Our Promise to you:

At Long Island Yoga School we provide the individual attention needed to accomplish your unique goals. In our 200 Hour Yoga Teaching Training Program and our One on One Private Mentorships we help you find your voice and teaching style before you start teaching. You will be prepared to start teaching immediately after graduation with confidence and knowledge to back it up.
As a 300 hour trainee, we can show you how to cut your class preparation time in half (or even more) while also helping you enhance or find your unique teaching voice and style.

Job Opportunities:

At Long Island Yoga School we are always looking for teachers to join our team as teachers/assistants in our trainings and workshops. In addition, we are affiliated with studios as well as many other facilities in the field looking to hire teachers for their class schedules. Many of our graduates have gone on to work in successful studios all through-out Nassau, Suffolk and Queens as well as open their own yoga studios.

If your goal is to be a quality yoga teacher with high standards of teaching then you have found the right place!

CONTACT US for a one on one consultation.

Long Island Yoga School ©2007 – 2020 All Rights Reserved

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“Prana Shakti Flow is an intimate dance with your soul. It allows you to look inside and love who you really are.” – Lisa B. 

“I would describe Prana Shakti Flow as the energetic and essential “breath of life” practice that comes in to the body and the various energy centers, allowing us to connect to our inner-self and let go.” – Kim D. 

Please ‘Like’ Long Island Yoga School-Prana Shakti Flow on Facebook to get updates on our events, inspirations and Asana tips.