Mission Statement

At Long Island Yoga School we are dedicated to see to it that everyone who signs on to any of our teacher trainings or programs is supported every step of the way. We meet you where you are on your unique journey and path to self-awareness and self-discovery.

 We specialize in teacher mentorships, advanced yoga teacher trainings, mindfulness & meditation certifications and kid yoga teacher trainings that emphasize a safe learning environment, attention to postural alignment that will literally change the way you practice yoga & mindfulnesss, teach yoga, and how you move through your daily activities.  We have something for everyone! Let us support you on your unique path of evolution. We are always here to help and guide you to the program that is right for you. Contact us anytime!


Long Island Yoga School, in association with Think Wellness NY will be offering:


We have one In Person Training starting this September and two Online options in June & October 2023

3- 6 hour sessions = 18-Hour Mindfulness Certification   

CLICK HERE for more information          

This program is a Boces Professional Development Program

available in Nassau, Eastern & Western Suffolk

We have opened up this program to EVERYONE! You do not need to be a yoga teacher or school educator to sign up.     This program is appropriate for anyone who wants to bring mindfulness practices to their existing career, start a new one or just learn or enhance a personal mindfulness practice.

Contact Us for more information and to sign up

Schedule a call HERE

Celebrating Women Guided Meditation Series

Mother’s Day Meditation

We give so much of ourselves every day and maybe we don’t always make the time for self-care. Let’s spend this day that honors mothers to honor ALL women and give yourself the gift of love and appreciation to yourself!
A gentle movement practice will start our exploration into the depth of our own hearts with a guided imagery meditation.

When:  Sunday May 14th

Time: 2:00 – 4:00 PM

Where: Yoga Journey
44-27 Douglaston Pkwy
Douglaston, NY 11363

Cost: $15
Reserve your spot now – Space is limited
Payment Link

Photo Credit: Conscious Design

Photo Credit: Jade Stevens

Photo Credit: Erol Ahmed

Photo Credit: Jade Stevens

Photo Credit: Jade Stevens

Join me for my live stream yoga classes on zoom every week. If you can’t make the time the class is offered, simply sign up for class anyway and you will be sent a link to practice the class whenever you can!

Follow Me On Facebook Instagram and Youtube for Yoga Alignment and Mini Classes, Meditations, Healthy Food & Product Choices and just overall happy, inspirational tidbits (don’t we all need more of that these days)!