Give me 6 weeks and I will transform your yoga practice and/or elevate your teaching skills with this online program.
This online module course is perfect for anyone thinking about taking a yoga teacher training at some point, are already a Certified Yoga Teacher looking for a new skill that will elevate your teachings to new heights or are a serious student of yoga who is looking to enhance their practice with life-changing foundational principles.
All you need to know is how to apply the 6 alignment principles in all poses and how to avoid the 6 weakest links (places where most injuries occur) to be on your way to leveling up your practice or teachings in ways you would never have thought possible in such a short time – Just 6 Weeks!
This program was designed straight out of my 200-Hour Teacher Training so you are getting the inside knowledge that yoga teachers in training are taught. With this information in your back pocket you will be binding, inverting and arm balancing with ease and lightness in no time, or if already practicing them, they will be steadier and way more fun than ever before.
If you are already a Certified Yoga Teacher, you will be able to anticipate misalignments before they happen – this is an extremely useful skill in this day of online yoga classes. This will set you way above the rest and your students will be blown away when you offer them alignment cues that are unique to them when all you see are random body parts or black boxes on the screen. Of course, when teaching in person classes, this skill will shine through as you will see the subtle nuances of misalignments that most other teachers might miss.
- Two PDFs – One that explains in detail the 6 principles and 6 weakest links broken down by poses so it is easy to apply. The other breaks down the information into weekly modules so you know exactly what to work on each week.
- 6 – Instructional Videos – Breaks down the alignment principles and shows you how to avoid the misalignments in very easy to follow steps
- 6 – One Hour Yoga Class Videos – themed around the principles and misalignments for that week so you can put into practice the week’s lessons.
- Life-time access to the program videos for as long as it exists.
Who is this course for?
~ Anyone thinking about taking a 200-hour teacher training but would like to start off with a smaller commitment
~ If you are already a Certified Yoga Teacher and would like a new skill that will set you apart from the rest (and help you increase your income)
~ Anyone looking to enhance an existing yoga practice or a new practitioner looking to create good postural habits right from the start
~ Anyone interested in understanding the nuances of alignment
~ Injury prevention or maintenance
~ Anyone who is not reaching their goals of embracing & finding ease in the more challenging arm balance & inversion postures or any other weight bearing poses
This program was created straight out of my 200-Hour Certification Training, but simplified. If you follow this course as written, you will see noticeable improvements in your yoga practice in as little as two weeks! The format of 6/6 (Principles & Weakest Links) is based on an over 10 year blueprint that not only is used to train my teachers in training, but also how I teach every single class to all of my students.
What is your cost for all of this awesome knowledge that will transform your yoga practice whether you have been practicing (or teaching) for 10 years, 10 minutes or anything in between?
Hi! I’m Laurie Ahlemann. My goal, since my humble beginnings was to meet each student exactly where they are on their yogic journey. Through trial and error, I was able to create a teaching blueprint that I am able to recreate time and time again that makes sequencing, cueing and theming so easy for new teachers and the students hearing them. This is what I share with you in all of my program offerings.
I am a 500-hour certified yoga teacher with additional certifications in Trauma-Informed Yoga and Yin Yoga. I am also an Adjunct Professor at Hofstra University where I teach Postural Alignment, Injury Prevention, Yoga Philosophy and Meditation Techniques for Stress Reduction.
Click HERE to see my full bio.
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