Long Island Yoga School in association with Think Wellness NY presents the Mindfulness Meditation Training Certification Program. This program is a great addition to a Yoga Certification, for Yoga Teachers, a supplement for Clinical Therapist, Educators in the school system K-12 and anyone looking to learn more about mindfulness for their own personal practice or as another source of income. Everyone who takes this training will be a Certified Mindfulness Teacher.

Photo Credit: Alejandro Pinero-Amerio

Our Three Promises are you will be able to create your own personalized mindfulness practice, or enhance an existing one, that will fit easily into your lifestyle.

You will have a better understanding of why emotional overload happens and what you can do about it.

You will be a Certified Mindfulness teacher after completing this course

Methodology:

This is an 18-hour mindfulness training offering you techniques for a personalized yoga, breathing and meditation practice which can easily be shared with anyone. Formats for creating your own lesson plans for a personal practice and for teaching mindfulness classes to others are included.

The Process:

This mindfulness meditation & movement certification program consists of Three 6-Hour Training Sessions

Part 1:

Personalized Mindfulness Practice – Creating a new practice or enhancing an existing one.

Part 2:

The Science and Physiological Aspects of Mindfulness

Part 3:

Techniques for becoming a successful mindfulness teacher

Who is This Training For?

This training is a great additional certification for Yoga Teachers, Mental Health Practitioners/Therapists, or anyone in the wellness field. If your goal is to learn mindfulness techniques that can easily be developed into a personal practice for yourself and your family, this is a great opportunity for that too!

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