This course builds the foundation of the Prana Shakti Flow Energetic Sequencing Method™ with very specific and deliberate sequencing which focuses on the energetic components of yoga postures. The Prana Shakti Flow Energetic Sequencing Method™ is based on an easy to use format that will enable you to create memorable sequences that work with the physical and energetic alignment of the body. The energetic principles are based in the Yin Yang philosophy.
Just as the symbol represents both halves becoming the whole, the Prana Shakti Flow Energetic Sequencing Method™ incorporates these energies that already exist within us and will bring our awareness to it by the specific order in which the postures are taught. You will be able to teach fun and educational sequences which keep your students safe and are easy for you to remember due to the easy to follow format. We will also cover how to create memorable physical and philosophical themes.