Yoga Classes & Workshops

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Long Island Yoga Class Schedule

(Scroll toward bottom of page for events & workshops)

Locations:

LONG ISLAND YOGA SCHOOL OF INTEGRATIVE WELLNESS PRACTICES
FARMINGVILLE, SUFFOLK

GENTLE STRENGTH YOGA ADDRESS: 170 ROUTE 25A, ROCKY POINT, SUFFOLK

YOGA JOURNEY, DOUGLASTON ADDRESS: 242-05 NORTHERN BLVD, DOUGLASTON, QUEENS

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Long Island Yoga Classes

MONDAY
12:00 PM – 1:00 PM 
Basics Flow (Yoga 101)
Yoga Journey, Douglaston

6:15 – 7:15 PM 
Beginner/Intermediate
Syosset Library
Contact the library to sign up for next series of classes

WEDNESDAY
7:00 – 8:15 PM
Gentle/Restorative – Pre-sign up only. CONTACT US for availability and session dates for the 6-class yoga series package.
(Part of the Women’s Empowerment Class Offerings – Click HERE for more information)
Long Island Yoga School of Integrative Wellness Practices, Farmingville

THURSDAY
7:30 – 8:45 PM
*Yin & Restorative combo class
(Part of the Women’s Empowerment Class Offerings – Click HERE for more information)
*This class is a specialty class and will be offered seasonally throughout the year (4 times a year).
Long Island Yoga School of Integrative Wellness Practices, Farmingville

FRIDAY
7:30 – 9:00 PM
**Women’s Empowerment Meditation Group
**THIS CLASS IS OFFERED ONCE A MONTH ON A FRIDAY EVERY MONTH!
Pre-sign up is required. CONTACT US for next available date.
Long Island Yoga School of Integrative Wellness Practices, Farmingville

Saturday
11:30 AM – 12:45 PM
*Yin Yoga
*This class is offered on the Third Saturday of Every Month
Gentle Strength Yoga, Rocky Point

Click HERE for ALL Class Descriptions
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Mailing List Links

Click HERE  to sign onto LIYS Group Classes and Events in Farmingville

Click HERE to sign onto ALL Group Classes, Workshops and Events located in Nassau, Suffolk & Queens

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Monthly Ongoing Events

Women’s Empowerment Meditation Group
This class will offer a guided meditation based on subjects that support spiritual growth, self-awareness & self-study. Discussions over tea and snacks included!

This class takes place Once A Month on a Friday Night from 7:30 – 9:00PM with socializing afterwards.

CONTACT US for more information and for next available date.

 

 

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