All workshops are listed by the month they are being offered. Please scroll down to find the workshop you are interested in. Payment links for each individual workshop will be listed under the location information.
With every new year comes the making of many resolutions that always seem to fall short soon after they are made. This year, how about setting an intention instead? Sankalpa means Will and unlike a resolution, it is an intention that is made in the heart and allows us to plant a seed that we nurture all throughout the year creating stepping stones that gradually and lovingly guide us toward our goals or life purpose.
Join us for a guided journey to plant and nurture your seed of intention. In addition, you will learn a four step plan to help you continue with this practice all year!
When: Thursday January 9th 2020
Time: 7:00 – 8:30 pm
Where: Yoga Journey
242-05 Northern Blvd
Douglaston, NY 11363
Cost: $25 Click HERE for secure payment link
Prana Shakti Flow Transformation Series
This series covers the physiological and philosophical aspects of meditation, pranayama (breathing techniques) to enhance your meditation and physical practice, plus the deeper philosophies of sacred yogic texts that we can apply to our lives – how to manage challenging situations calmly yet also accomplish what is needed by learning to really understand the patterns that run so deep in the minds of all of us and drives our actions. These lessons will help us to respond rather than react emotionally to situations that trigger us. Yes, this is possible! This workshop series will show you how.
This 10 part series runs between October 12th 2019 – February 22nd 2020.
Click HERE for Schedule, Descriptions & Payment Links
COST: $375 full series – Individual prices vary by length of lecture
Location: Long Island Yoga School of Integrative Wellness Practices, Farmingville
CONTACT US for more information – 917.757.0922